Kala Namak naturally carries up to three times the protein of ordinary white rice. That means a staple grain that helps build and repair muscle, keeps you fuller for longer, and works hard for growing kids and active adults alike.

Polished white rice releases sugar fast and can spike blood glucose. Kala Namak has a naturally low glycemic index, so energy is released more slowly and steadily.

Most polished rice loses its iron in milling. Kala Namak keeps it, supporting healthy blood, steady energy and stronger immunity, especially valuable in largely vegetarian households.

Zinc supports immunity, skin and cell repair, and is one of the minerals commonly missing from a refined-grain diet. Kala Namak delivers it in the grain, not added back in a factory.

No polishing agents, no chemicals, no artificial anything. Grown organically by Terai farming families, bought direct, and milled in our certified hygienic unit - gluten-free and non-GMO, exactly as it has been for generations.